Ingredients: Sunflower Seeds*(18%), Cashews* (13%), Almonds*(13%), Pepitas*(13%), Walnuts*(7%), Macadamias*(7%), Chia Seeds*(4%), Coconut Flakes*, Sesame Seeds*(4%), Linseeds*(4%), Virgin Coconut Oil*, Maple Syrup*(3%), Brown Rice Syrup*, Chia Flour*, Cinnamon Powder*, Vanilla Powder. (*Certified Organic Ingredients)