The whole Rye grain processed with stream to soften and then rolled. Add to muesli or cook for porridge.
 
Product of Australia
 
Nutritional Information
Average quantity per 100g
Energy:                  1530kj
Protein:                   11.8g
Fat: – total                 2.2g
-saturated                <1.0g
Carbohydrates:
– total                        73.2g
– sugars                      4.8g
Dietary Fibre:      16.3g
Sodium:                 2.7mg
Typical analysis, to be used as a guide only
Contains gluten