Chia seeds, known as 'nature's superfood', are packed full of omega 3 fatty acids, dietary fibre, protein and antioxidants. They’re also a great source of magnesium and calcium. This loaf combines chia seeds with the classic ancient spelt grain and sourdough culture, to create a remarkable, highly nutritious bread. Organic wholemeal spelt flour & sourdough (certified organic), Filtered water, Chia Seeds Olive oil, Sea salt. May contain traces of sesame seeds.