We like to think of each cracker as a tiny plate with endless topping possibilities.  At Mary's, we intend to feed the whole person: body and mind. The only possible way to do that is by using whole foods for our ingredients. A whole food is one that is minimally refined or processed. They are of the earth, naturally flavorful and complex. 
Plant-Based Protein: Our protein is plant based from real-grown food
We Support Non-GMO: Our crackers are always non-GMO verified 
Always Organic: We believe in the benefits of organic farming 
Seed Crafted With Care: Our seed crafted crackers are always gluten free 
 IngredientsBrown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*.*OrganicManufactured on equipment that produces products containing soy.