The numerous health benefits of flavoursome organic spelt combine seamlessly with succulent fruit to create an effortless snack or breakfast. Ingredients: Organic wholemeal spelt flour & Sourdough (certified organic), Filtered Water, Mixed fruits (23%) (Sultanas, Currants), Mixed spices, Salt, Olive Oil. CONTAINS WHEAT, GLUTEN.MAY CONTAIN EGG, MILK, SESAME, SOY.